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Nov. 17th, 2020 05:36 pmi got myself help and got a therapist again. it was scary and hard but im proud of myself for realizing i'm drowning and i need help.
If you want mental help without going to the psych ward, you can search psychologytoday for therapists that take your insurance. You need a therapist before you need a psych, which typically deals with medications. I'm sharing this because these were the blocks i had to learn and leap over.
next week, i suppose, then. until then, i continue attempting at barely coping.
If you want mental help without going to the psych ward, you can search psychologytoday for therapists that take your insurance. You need a therapist before you need a psych, which typically deals with medications. I'm sharing this because these were the blocks i had to learn and leap over.
next week, i suppose, then. until then, i continue attempting at barely coping.
